'Open Training' sessions are an opportunity for you to spend time in the gym practicing your skills. Sessions are always overseen by a member of our coaching team who are always available to give you guidance and structure when needed.

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Current 'Open Training' sessions

Monday: 6.00pm - 8.00pm

Tuesday: 7.00am - 9.00am + 5.00pm - 8.00pm

Wednesday: 6.00pm - 8.00pm

Thursday: 7.00am - 9.00am + 5.00pm - 8.00pm

Friday: 6.00pm - 8.00pm

Saturday: 8.00am - 9.30am